I need some good stress management websites..please help?
Concern by mporter_617: I want some good stress administration sites..remember to support?
Stress administration web sites
Very best response:
Response by gaildy
you are your very own pressure administration specialist, as only you know your stresses. we all have them, but yours are the ones you nurture by thinking about them.
forget about yesterday and all that stressed you then you only have NOW!! you don’t have tomorrow or yesterday, but now!!
transfer forward.
really like,
gail
Know greater? Abandon your personal response in the remarks!
ask your therapist and or doctor and they will or should be able to help you out. i need some help myself so mail me back when you find some answeres!!LOL
http://www.reachout.com.au
http://www.mindtools.com/smpage.html