Guided Meditation for Sleep: How to Meditate
For MP3 downloads to assist you slumber be sure to visit: www.tension-relief-options.com This is the total edition of the meditation blooper. I do not assume that the cockerels ended up crowing at that level! Locate a peaceful spot just just before likely to bed and listen to this meditation. Permit yourself to loosen up and unwind. No matter what has transpired in your day permit go. Snooze well, Piers Cross For MP3 downloads to aid you snooze remember to check out: www.stress-reduction-alternatives.com
Movie Score: four / 5
MARLEY – Trenchtown Rock (reside) 1 Enjoy Peace Concert 16:nine by blondinreims
@roisinthemachine what happened? i ask cuz i listened to one of those last night.
thanks for posting this video.
@roisinthemachine dont worry. meditation cannot hurt you, since you’ve had a bad experince, maybe share it with me, maybe i can help you accept meditation…
I like ur Towel on the wall
It relaxes me, but when you get to the point where you say that I am asleep, I’m thinking, “Wait–no I’m not!”
no rem sleep this way to vivid.
Get rid of the audio noise in the background and it’s pretty good.
@StarZombie6 lol
@pierscross No prob i figured as much, i jus wudnt be a fan of hypnosis so i said id ask. Thanks a mill
Hi roisinthemachine ,
The noise in the background is due to the fact that a lot of the first films I made were with my camera so the quality was not very good. Now have a camcorder so the quality is much better.
Be well,
Piers
This really helped me.
Thank you!
@ffatali look out r a hindi word called chutiya .. and ur tht
Not to sound ultra paranoid, but the interference in the background is not any kind of hypnosis type noise cuz ive had bad experience with this in the past!
He kinda scares me
This (and your other videos) are relaxing, but aren’t really long enough to induce sleep. Not to detract from you though, your delivery and vocal tone is excellent.
his face justs makes me laugh
I have high anxiety so when I try to sleep, it won’t let me//:
But watching this video and meditating all day actually has calmed me down enough to relax, Thank you.
I always get so anoiyd when i hear him say you are now a sleep meens it didn’t work and yet again i am staring at my ceiling at 3 at night
@stephen8575 “Don’t worry be happy” is actually a song from Bobby McFerrin and NOT from Bob Marley xD. (A lot of people seem to be not knowing this for some reason xP)
The “Marley-version” is more like “Don’t you worry ’bout a thing, ’cause every little thing ‘s going to be alright.” (Three little Birds)
Peace x)
I thank you very much for uploading this video it calms me down every time I watch it, thank you
wow, i woke up when u said u are now asleep lol but wow my neck is so weak now i cant hold my head up
Hi gillyobaggin,
Thanks for leaving the comment and really glad it relaxes you so much. It’s a pleasure.
Take care and be well,
Piers
this calms and relaxes me every time i watch it =) i dont often fall asleep but it certainly helps =) thank you very much for uploading this =)
i always listen to some music light goa music. And at times my eyes close and i could still see my ceiling and the corners move slightly. I get scared at times because i do not know if my brain is playing tricks on me. I sometimes get sleep paralysis as well. And usually if i go to sleep late i could see waves of images in my eyes before sleep it is like i am seeing my dream but not fully lucid :/.
Dont worry be happy “Bob Marley
one good thing, one good thing, when it hits, you feel no pain!!!!
@monkeytown1000
never seen lights down when he started this, but would have been a good one…anyways this is one of his tracks that stays in your mind quickly after the first listening
brutalize me with music…..
Robert Nesta Marley has saved my life on more than one occasion. Jah love!
Bru Tal Iz Me wid Music
Bob used to start his gigs with this, the lights would go down then you would hear “One good thing about music…” lights up.
A genius.
HIT ME WITH MUSIC
i said a Trenchtown ROCK
i like the audio
pass the weed…
@anavix17 amen to that. i lived my life by those words and lord knows it helped more than anything…. and got me to see the Light in the strangest of places
Bob rules.
Great audio track!
one good thing about music is when it hits, you feel no pain. so hit me with music, hit with music. such a wise statement. world would be so much nicer if more people listen to this. luv you bob
one good thihg about music is when it hits, you feel no pain. luv you bob
Bob yu will be always in our hearts!
Best song to recover from a stressful day ,wonder how you can be as beautiful a soul as Bob Marley besides listening to his music
Best song to recover from a stressful day ,wonder how you can be as beautiful a soul a Bob
one person has somehow felt the pain of music smh @ that dislike, anyways thumbs up for the rest of us!!!
Bob Marley !
Learn to love and understand the other view of the next person at your side !
Peace <3 !
king
The I Threes are awesome
The best!!!!!!
Meu Deus quem é essa pessoa que não gosta de Bob?? Azar o dela, não sabe o que perde… BOB Ó REIII.
Lets get 420 likes? Whos down? oh and the likes/dislikes bar looks like a nice joint to me…
he’s thinking right now: “fuck, i missed the like button” ..